Yellow Chair Therapy

Transforming Lives Through Compassionate Psychotherapy

Empowering, professional psychotherapy for adults and young people. Offering tailored support, with face-to-face and online sessions to support you on your journey.

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Welcome to Yellow Chair Therapy

At Yellow Chair Therapy, I offer a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings. My goal is to help you understand yourself better, develop coping strategies, and make positive changes in your life. With a background in education and Master's degree in psychotherapy, I bring a unique blend of experience to support you in reducing unhelpful thinking patterns, manage anxiety, and help build a more meaningful and content life.

I also specialise in neuro-affirmative therapy for clients with ADHD, and also for non-ADHD partners and parents.

Don't let your mental health define you.